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Hey Blog, It’s Me Alexis

05/03/2020

Hey journal, it’s me Alexis. How are you?

05/04/2020

Well girl, you’re fine. You started a blog! I am so proud of you <3 You’re still a little hard on yourself but you’re aware of it and actively working on it. Your blog has proven to be beneficial. You’re also trying to really get back into journaling on the regular. Still trying to figure out a way for me to do it more consistently.

Well, I want to say this: you have done so much inner work. You are a much better and happier person than ever before. You’re strong, brave, resilient. You ARE that bitch. You’ve grown more than you ever could’ve imagined. This is your time to just relax. What a perfect time to relax than a pandemic time where you are ordered to stay at home. So today, you are literally relaxing. I’m happy for you.

I am abundant. I am surrounded by abundance. I attract abundance. I am happy. I am healed. I am not alone. I am loved. I am supportive and supported. I am a doctor. I have a Ph.D. I am kind. I am soft, smooth, smell good, patient. Love is for me. I am loved. Love is pure. I attract love. Love is all around me.

I don’t want to settle for less, because I’m an empress.

05/05/2020

Gratitude

I am grateful for this life. This life was made perfectly for me. I am grateful for my family and friends. I am grateful for anyone that comes into my life. I am grateful for my hands, legs, feet, toes, fingers, all my body parts! I am grateful for a body that takes care of me, that heals and protects me. I am grateful for everything that comes my way, for every opportunity and offer. I am grateful for the support I receive. The education opportunities. Career opportunities. I am grateful to be able to enjoy this life journey/path. The ride is just as good as the destination. I am thankful for changing and evolving. I am grateful to have platforms where I can share myself with others. I am grateful for the sun that touches my notebooks and sinks into my skin. I am grateful for a universe that gives so much. I am grateful for being able to expand my mind and knowledge. I am thankful for the music that feeds my soul. I am grateful for the guidance of my spirits, guides, and universe.

Alexis

I attract money. I am money. I don’t have to beg for money. Money comes to me naturally. Comparing myself to anybody is a disservice to my divine and unique path. I will now allow my past experiences or childhood trauma to taint my image of love and a divine union. I deserve a divine partnership. I’m doing my part in breaking the generational trauma/curses/habits and changing the narrative. My union/family are divine. I nurture my inner child. I release past traumas. I welcome blessings from the universe. I give and receive love without resistance.

Shadow Work

Owning our flaws, selfishness, hate, and grief
Letting go of a mental suppression
Cultivating a stronger more profound self
Recognizing inner divinity
Become grounded and calmer
Rewriting experiences
Using affirmations
Self-compassion/ self-care beforehand
Healing codependency
Building confidence: connect with higher vibration self
Incense. Music. Cleansing of space
Find your niche! Through journaling, automatic writing, art, bathing; anything to connect with your inner self

Chakras and Affirmations

Crown: Divinity. I am a divine being. Everything is connected. I am connected to the universe. All is well. I am at peace. I am crystal clear. I trust divine guidance. I am worthy of divine love. I am spiritually free. I am deep. I am spiritual wisdom.

Third eye: Perspective. I trust my intuition. I experience clarity every day. My thoughts are peaceful and pure. I am connected to the divine. I see clearly. I know and trust my own voice and intuition.

Throat: Communicate. It is safe to express my needs. I love to use my voice and express myself. I speak my truth freely. I trust others. I am honest about who I am. I use my voice to help myself and others. My voice matters.

Heart: Love. I am open to give and receive love. I love and accept myself. I forgive myself and others. My heart is full of love. I am love. I am flow. I am pure. I am abundant. I am fertile. I am empathy and wisdom.

Solar plexus: Power. I am powerful. My work has ease and flow. I honor myself. I am healthy. I set healthy boundaries. I am abundant and confident. I know myself. I trust myself. I embrace my strength.

Sacral: Creativity. I am creative. It is safe to express my sexuality. I am comfortable in my body. I am in touch with my feelings. I am compassionate. I listen to my gut and my intuition.

Root: Grounding. I am safe and taken care of. I am grounded. I am financially stable. I am responsible. I trust myself and others.

Ego: